Did you make your list yet? Have you written them down or are they just percolating in your mind a bit? How many do you have? Are they the same ones as last year?
Ahh…. New Year’s Resolutions.
It seems like an annual ritual to think and act upon the ongoing challenges to eat healthier, exercise more, sleep more and take our business or career to the next level. With each New Year we continue to be hopeful that we will make them all happen.
Would you be willing to make ONE resolution that could enrich many areas of your life?
All you need to do is make one resolution to enrich your relationships. By expressing profound gratitude to one person – a member of your family, a friend, a colleague, a client and anyone who has really helped you in your life can not only elevate your relationship but also provide peace of mind.
Your resolution could be stated as easily as…
I will express explicit gratitude to someone who has made a real difference in my life.
Unlike so many resolutions, this is very doable. Think of a person who has been important to you not just this past year, but over the years. Your deep gratitude can be expressed in less than an hour and the benefits can last a lifetime. I believe you will find that after experiencing the positive benefits from doing it to just one person you will decide to do more. When was the last time you exceeded a New Year’s resolution?
By expressing profound gratitude you will not only enrich your life but the lives of the “receivers” and the people to whom they pay it forward. Imagine the wonderful year you can create not only for yourself but for others. The process is easy, it is comfortable and it will make a significant difference in your life.
Do you have any regrets from years gone by? Most do. Has someone passed away or drifted out of your life that you wished you could have told him/her what they meant to you?
Make this year different. Actively give yourself the peace of mind that nothing has gone unsaid to someone, or more, who have been important to you. Eliminate future regret and have a conversation, send a letter, make a video, record a song or poem…. do it any way that feels right to you.
If you want help in executing this resolution, you can go to the bottom of this page and sign up for your FREE guide to Creating Your Own Gratitude Conversations.
This experience will be a life enhancer of significant value. In my recently released book, This Is the Moment I provide you with all the tools you need to make this resolution one that you will achieve this coming year and be life changing in the process.